Patterns Chinese Jump Rope Steps

Chinese jump rope also known as chinese ropes jumpsies elastics yoki french skipping and in german gummitwist is a children s game resembling hopscotch and jump rope.

Patterns chinese jump rope steps. Here a few examples but you can make the segments whatever seems appealing to you. The basics for th. Based on these basic moves sequences of different difficulty levels can be put together to fit certain rhythmic pattern. It builds stamina agility and balance.

1 00 on 1 00 off 6 rounds. See more ideas about chinese jump rope jump rope pe ideas. In this game for three or more players jumpers complete a. Hopstic is a fun elastic jump rope game made in the usa which promotes exercise for todays children.

Print out routines and instructions for the game of hopstic. These are some of the very basic moves of rubber band skipping chinese jump rope. 3 00 on 1 00 off. Advertisement the game is typically played by three or more players using a string of rubber bands that has been tied into a circle usually at least six feet long.

Jan 31 2017 explore leanne alagna s board chinese jump rope followed by 177 people on pinterest. Jump back in the middle. At dce we have students perform basic 8 count patterns to practice jumping and patterning skills. Some toy shops even sell elastic circular ropes that are meant for playing chinese jump rope.

Chinese jump rope melaimee inc. Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well. The following are a few games that can be found in the booklet by larry prentiss. Current holder carefully removes one foot from the rope then using this free foot he steps on the rope to remove his second foo t remember always return the rope to level 1 before switching.

Many pe teachers use chinese jump ropes. Chinese jump rope made in the usa. Jump to the other side you can start with whichever side you want 0 comment comment. How to play chinese jump rope fun but gets hard.

You can also use a 9 to 12 foot 2 7 to 3 7 m long elastic band. It can be a fun game for kids or a goo areobic excercise for adults. Instructions for chinese jump rope. Previous step next step liked this.